pilates reformer classes near me 15-Minute High Energy Workout - Kristi Cooper

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Over indulge in food and drink recently? Holiday insanity getting in the way of your workouts? Need a kick start? This is the workout for you! In just 15 minutes Kristi will get your heart rate up, work your abs, arms, butt and back. You'll feel revived, worked out and ready to come back the next day to keep up the good habits... even during the holidays!
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If you liked this video, you might also like these:
20-Minute Pilates Standing Workout: https://youtu.be/v9Et4ZnjSt8
15-Minute Core Workout: https://youtu.be/Q4eaqKDL0Lc
New Years Fitness Pilates Workout: https://youtu.be/-geqAd-oHhY
Top 5 Pilates Exercises Anytime Anywhere: https://youtu.be/555T9HE12mo

What is Pilates? http://www.pilatesanytime.com/worksho...
Want to try Yoga? https://goo.gl/qMbSJB
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pilates reformer classes near me 15-Minute High Energy Workout - Kristi Cooper
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How-to & Style	Upload TimePublished on 5 Dec 2011

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